Flare Psychology and Forest Therapy
Life can be overwhelming at times. Whether you’re dealing with stress, mental illness, navigating change, or simply seeking further fulfilment, Flare Psychology and Forest Therapy is here to support you. As a compassionate clinical psychologist, I offer a safe, nurturing space where you can gain insight, explore your feelings, and develop practical strategies to move forward.
Evidence-based psychological therapy for mental health, wellbeing, and performance.
All sessions provided by telehealth.
Currently accepting referrals for adults aged 18 years and over. Appointments available within 2 weeks.
Mental Health and Wellbeing
Climate Anxiety, Ecopsychology, and Forest Therapy
Supervision
Flare Psychology and Forest Therapy offers evidence-based psychological therapy designed to enhance mental health, wellbeing, and performance. My therapeutic approach varies depending on your preferences and goals, and where relevant, integrates therapeutic techniques with relational forest therapy and the principles of ecopsychology, creating a nurturing and supportive environment that emphasises acceptance, inclusion, and the recognition of personal goals and values. I provide a neurodiversity-affirming space and welcome individuals from all walks of life. At Flare Psychology and Forest Therapy, my goal is to help you find understanding, balance, well-being, and a deeper sense of purpose as you journey toward mental wellness.
